Polo oh Polo..

Hari ni betul2 'terbang melayang' la gaji bulan ni..apa2pun sy puashati la walau sedih jgk(mahal tue..) cz ahernya sy bjaya jgk mmiliki baju yg skian lama diidam kan..hehe..nak tgu sales ntah bla la kan..lgpun yg sales xbkenan la pulak.adoi..alang2 nak bli bgs ambik yg NEW ARRIVAL kan..lgpun MRHubby yg tlg byr..hehe.thanx syg.tp bkn semua dlm gbr tu sy punya..sy punya pink kolor,yg grey MRHubby n yg orange tu buah hati pengarang jantung yg punya..:)

Ni la agenda spetang di hari Ahad 23/10/11..huhu..kalau tiap2 minggu cam ni..alamak ikat perut la..haha..sekali sekala ataupun sebulan/setahun skali ok la..

Info sihat..Kencing Malam (ENURESIS)

Apakah Enuresis?
Enuresis ialah terma dalam perubatan untuk kencing malam. Ini adalah satu keadaan dimana kanak-kanak kencing tanpa disedari semasa tidur. Kebanyakan kanak-kanak berhenti kencing malam selepas berumur 5 atau 6 tahun tetapi ada juga kajian menunjukkkan yang 10%-15% daripada kanak-kanak yang berumur 5-12 tahun masih terus kencing malam walaupun mereka tiada masaalah dalam sistem buah pinggang Kajian menunjukkan di Malaysia masih terdapat lebih kurang 6.2% daripada kanak-kanak yang berumur 7-12 tahun masih lagi kencing malam.

Apakah sebab Enuresis?
Kencing malam selalu berlaku dalam sesebuah familli.
Kencing malam boleh disebabkan

• Ruang pundi kencing yang kecil.
• Gangguan tidur,kebanyakkan pesakit yang kencing malam dikatakan mereka tidur terlalu nyenyak. Walaupunbagaimapun tiada bukti yang kukuh untuk menyokong pernyataan ini.
• Kurang penghasilan hormon yang dipanggil vasopressin semasa tidur.Vassopressin adalah penting untuk mengurangkan penghasilan kencing diwaktu malam.

Jenis-jenis kencing malam?

• Kencing malam hanya diwaktu malam.(peringkat awal nokturnal enuresis)
• Kencing malam diwaktu malam dan siang hari(tidak boleh mengawal kencing)-hal ini perlu penilaian seterusnya oleh doktor untuk mengesan sebab yang lain.
• Sebab-sebab gangguan lain yang boleh menyebabkan kencing malam(secondary enuresis) ialah jangkitan pada pundi kencing,masalah saraf tunjang, pundi kencing yang tidak normal dan masalah metabolisma seperti kencing manis.Selalunya keadaan yang seperti ini akan menunjukkan tanda-tanda lain selain dari kencing malam.

Adakah kencing malam memerlukan ujian?

• Tidak semestinya jika sejarah kencing malam tanpa disedari ini hanya berlaku pada malam sahaja(Peringkat awal nocturnal enuresis) tanpa tanda-tanda penyakit lain.

Apakah pontensi komplikasi?

• Boleh mengakibatkan perasaan rendah diri didalam diri kanak-kanak dan perasaan itu sendiri boleh menyebabkan faktor risiko untuk masalah psikitrik dan masalah sosial yang lain.
• Tekanan didalam keluarga.

Cara rawatan

• Mengubah sikap- contohnya memberi ganjaran pada anak anda sekirannya dia tidak kencing malam.
• Loceng kencing malam yang mana membangunkan anak anda setiap kali bila ia kencing malam (tidak banyak terdapat di Malaysia)
• Ubatan untuk membantu anak anda kekal kering,dapatkan bantuan doktor anda mengenai perkara ini.
• Ingat : enuresis akan bertambah baik bila umurnya meningkat.

Cara lain yang boleh membantu.

• Jangan salahkan anak anda,ini bukanlah kesalahan dia. Bercakap tentang perkara ini secara terbuka dengan anak anda.
• Kurangkan minum diwaktu petang dan malam.
• Bangunkan atau angkat anak anda ditengah malam untuk kencing, ini boleh mengelak kencing malam tetapi tidak boleh menyembuhkan enuresis.
• Gunakan lapik tilam yang kalis air.
• Pewangi bilik.
• Mandi di waktu pagi sebelum kesekolah. 

topik ni timbul gara2 kjadian pg td..adehhh..ade ke patut sy blh tkencing.kalau budak lg ok la ni dh jd mak budak..huhu..ni mimpi punya pasal la..dlm mimpi siap fkr lg,ni betul2 ke mimpi..adoiii..patut la toilet cam pelik..mimpi rupanya..ishhh...malu nyerr..

Apa2 Je..

Org berBlog,nak jgk berBlog(ni kwn i a.k.a. TJ punya psl la..:P)
Blog dh selamat DILAHIRKAN,mula2 amboi xingat dunia,kiri kanan dpn blkang main redah/terjah jer..xnak kalah la bla tgk blog org lain..huhu..PI MAI PI MAI TANG TU jgk..last2 ni je la rupa Blog yg berjaya DIOLAH/DIADAPTASI watsoevr la..:)dh la bab2 keKREATIFAN ni mmg KURENG tak kira dr corner MENCORAK/MELUKIS/MENULIS dsbg nya yg swaktu dgn nya..:P

 Apa2pun,TERIMA KASIH bbanyak la coz sudi jenguk/singgah/intai teratak AlaMaya ni.walau info/cerita tak byk,dengar lagu pun jadi la yerrr..hehehe..

CINTA a.k.a. LOVE..

..Cintailah seseorang itu atas dasar siapa dia SEKARANG
  dan bukan siapa dia SEBELUMNYA
  Kisah silam tidak perlu diungkit lagi
  kiranya kamu benar2 menyintainya SETULUS HATI...

..LOVE doesn't need to be PERFECT
  It just needs to be TRUE...

'' I love u SO DEEPLY
  I love u SO MUCH
  I love u TODAY
  As i have from THE START
  And i'll love u FOREVER
  With all of MY HEART "

Just The Way U Are..

Oh, her eyes, her eyes make the stars look like they're not shining.
Her hair, her hair falls perfectly without her trying.
She's so beautiful, and I tell her everyday.
Yeaaa. I know, I know when I compliment her she won't believe me.
And it's so, it's so sad to think that she don't see what I see.
But everytime she ask me 'Do I look okay?' I say...
When I see your face (face, face) there's not a thing that I would change.
'Cause you're amazing just the way you are.
And when you smile (smile, smile) the whole world stops
and stares for a while.
'Cause, girl, you're amazing just the way you are.
Yeaaa!
Her lips, her lips I could kiss them all day if she let me.
Her laugh, her laugh she hates, but I think it's so sexy.
She's so beautiful, and I tell her everyday.
Ohhh, you know, you know, you know, I'd never ask you to change.
If perfect's what you're searching for then just stay the same.
Sooo don't even bother asking if you look okay, you know I'll say...
When I see your face (face, face) there's not a thing that I would change.
'Cause you're amazing just the way you are.
And when you smile (smile, smile) the whole world stops
and stares for a while.
'Cause, girl, you're amazing just the way you are.
The way you are.
The way you are.
Girl, you're amazing, just the way you are.
When I see your face, there's not a thing that I would change.
'Cause you're amazing just the way you are.
And when you smile, the whole world stops and stares for a while.
'Cause, girl, you're amazing just the way you are. 

Duhai HATI..

~ Hati yg MERINDU
berlagu PILU
bertambah SAYU
LALU..
mengundang AIRMATA
menambah sendu DIJIWA..

Tabahlah duhai HATI
moga mendung berlalu PERGI
seiring mentari PAGI ~~

Long Distance...

There's only so many songs that I can sing
To pass the time

And I'm running out of things to do
To get you off my mind
Oooh...

All I have is this picture in a frame
That I hold close to see your face everyday

With you is where I'd rather be
But we're stuck where we are
And it's so hard, you're so far
This long distance is killing me

I wish that you were here with me
But we're stuck where we are
And it's so hard, you're so far
This long distance is killing me

It's so hard, it's so hard
Where we are, where we are
You're so far
This long distance is killing me
It's so hard, it's so hard
Where we are, where we are
You're so far
This long distance is killing me

Now the minutes feel like hours
And the hours feel like days
While I'm away

Ya know right now I can't be home
But I'm coming home soon
Coming home soon

All I have is this picture in a frame
That I hold close to see your face again
Oh!
With you is where I'd rather be
(Where I'd rather be)
But we're stuck where we are (Oh)
And it's so hard (Oh)
You're so far (Oh)
This long distance is killing me

I wish that you were here with me
(You were here with me)
But we're stuck where we are (Oh)
It's so hard (Oh)
You're so far (Oh)

Can you hear me crying?
(Ooohhh... ooohhhh...)
Can you hear me crying?
(Ooohhh... ooohhhh...)
Can you hear me crying?
(Ooohhh... ooohhhh...)

With you is where I'd rather be
(Where I'd rather be)
But we're stuck where we are (Oh)
And it's so hard (Oh)
You're so far (Oh)
This long distance is killing me

I wish that you were here with me
(You were here with me)
But we're stuck where we are (Oh)
And it's so hard (Oh)
You're so far (Oh)
This long distance is killing me

It's so hard, It's so hard
Where we are, where we are
You're so far
This long distance is killing me
It's so hard it's so hard
Where we are, where we are
You're so far
This long distance is killing me

There's only so many songs that I can sing
To pass the time

...MISS U LIKE CRAZY..Mmmuahhh...:(

PC a.k.a Pierre Cardin...:)

Hola pembuka kata..:)
..sedang asyik layan LiteFM's Love Zone,tiba2 otak sy ni mngimbas kbali sgala apa yg blaku pd hari ni bersemperna(wujud ke pkataan ni..adoi,nampak sgt la BM tu ckp mkn je ms sekolah dulu..:)) Bonuslink member's day..hahaha..

Lunch break kteorg kluar la(geng keras je k). Kiranya nak serbu Parkson la..yg plg utama sudah smestinya,isi apa yg perlu diisi dlm erti kata lain makan la tu,Melantak pun blh juga kta gelarkan..haha..tamat je sesi 'layan perut',apa lagi mula la sesi 'cucimata'..:)belek punya belek,pusing pun dh hbs 360'..namun 'nafsu' msh lagi TERKAWAL dan kt kpala tsemat dgn tepu nya ayat "sayang duit aku". So t/hari tadi dengan BANGGA N SENYUM LEBAR kluar dari Parkson tanpa bli apa2..maksudnya,selamat la duit aku hari ni..hehe..

Dan..ntah dr mana ntah dtg nya niat jahat(nafsu berShopping)..dpendekkan cerita,sy g lg la Parkson tp area lain la pulak..mula2 'pandang2 jeling2' je..hjg2 gagal jgk la kawal nafsu yg TERKAWAL dr siang td..alahai..iman tak kuat mana la..huhu..

Ni semua gara2 PC a.k.a. Pierre Cardin la..dh la sy ni mmg 'alah' betul la dgn brand ni..adoi..mungkin bg org lain..hek eleh apa la sgt dgn PC tu,tak heran langsung..namun bg sy pula,sy sgt kagum dgn PC..sbb nya,w/pun mungkin harga nya yg BERPATUTAN or murah bg ssetengah org..NAMUN,kualitinya sgt bgs dan tahan lama..dan PC tak pernah 'kecewakan' sy spanjang mgunakan nya..:)lg pula,design nya yg pelbagai dan xjemu mata mmandang..kalau pd pandangan MATA saya,mmg stiasa TERTARIK kau mmg deboom la PC ni..:)tu la pasal,skali jenguk terus rembat DUA..adehh..namun BERBALOI2 la rs nya dan TIADA istilah 'sayang duit' kluar kt kpala ni bla bhadapan dgn PC a.k.a Pierre Cardin..ahakkksss..DISYORKAN sila la cuba PC.dan anda akan mdapati ianya BERBALOI2..harga BERPATUTAN kualiti SGT MEMUASKAN..:)

Tamat sudah loyar buruk sy tok kali ni..alahai PC..:)
jom sambung layan LiteFM's Love Zone..EHHhhh..u all tau tak apa yg sy maksudkan dgn PC tu???...sshhhhh..YG NI TK WANITA shj yer..oppssss...